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How to Keep Well this Winter

How to Keep Well this Winter

Join registered dietitian, broadcaster and author, Aoife Hearne to hear her expert nutrition tips on how to keep well this winter for you and all your family in this free Zoom webinar on Tuesday 9th November at 7pm.

To register for free, please click here.

A recording of this webinar will be available to view through the Waterford Library Facebook page for up to 24hrs after this event.

How to Keep Well this Winter

This webinar is part of the Waterford Healthy Ireland at your Library initiative. For more information, please go to our website here, phone 0761 102974 or email library@waterfordouncil.ie .

Aoife Hearne is a Registered Dietitian and a member of the Irish Nutrition and Dietetic Institute, the professional body for Dietitians in Ireland. She is well known for her role as the leading nutrition expert on RTÉ One’s Operation Transformation. The IFTA winning health and fitness show has a viewership in excess of 600,000 every year. In 2020, Aoife took part in a special COVID-19 series of Operation Transformation called Keeping Well Apart. Aoife previously wrote a weekly column in The Irish Examiner where she looked at a different aspect of childhood nutrition each week.

In 2016, Aoife released her book The Plan . In this she brings together recipes and practical advice needed to reach and maintain a healthy weight for life. As well as delicious, accessible breakfasts, lunches and dinners, The Plan contains expert advice and strategies for healthy living and is available to borrow through your local library. Aoife regularly works with Bord Bia across a number of their key events.